Day: January 28, 2020

Rhabdomyolysis and Personal Training Facts You Need To Know

By Joe Cannon 490 Comments   Updated 7/9/19. I’ve been investigating rhabdomyolysis and teaching about it for over 10 years. I’m the author of the first book on rhabdo. I’ve lectured to thousands of fitness trainers and I’m here to tell you personal trainers are causing rhabdo in their clients. Rhabdomyolysis refers to a medical condition where your muscles die from […]

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About Me

Personal Training

Move fast, Eat to Power, Drink More, Stretch Big, Breathe Deep, Laugh Often, Play like a Kid, and Relax